How to use creatine monohydrate

For more than 10 years, Creatine Monohydrate has been hailed as one of the most popular and effective nutritional supplements, ranking among the "best-selling supplements".

It is rated as a "must use" product for bodybuilders, and is also used by athletes in other sports such as football, basketball, etc.


The role of creatine monohydrate can inhibit the production of muscle fatigue factors, relieve the state of fatigue, and restore the body's function. It has a very wide range of applications in sports nutrition.

About the dosage of creatine monohydrate:

① Within 30 minutes before and after exercise

② 5-15g/day (5g/per serving)

③ Warm water is recommended, the temperature is preferably lower than 40 degrees. Or add it to whey protein powder or muscle building powder to drink together

The advantages of creatine Monohydrate supplied by Natural-field:

Appearance :

A. No  black spots and other objects;

B. Strictly control moisture

C. No anti-caking agent (added by other manufacturers)

D. Control the source of raw materials, carry out machine packaging, the entire screening, powdering, and packaging processes are fully automated

Related impurities

E. Column : 4.0-mm × 25-cm; 5-μm packing L9, Not C18

F. Dicyandiamide : 100ppm max.

G. Creatinine : 100ppm max.

H. Any unspecified impurity : 0.1% max.

Solubility:

I. Slightly soluble In Water :13g in 1L

J. Insoluble in Ethanol: 1g in 9L

GMP Standard production base with stable quality and output.

For any inquiry or further information, welcome contact info@natural-field.com. Natural Field Ltd. would always provide you with an all-in-one solution.

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