Resveratrol: Everything You Need to Know

Resveratrol, a non-flavonoid polyphenolic organic compound, plays a vital role in human health. The appearance of resveratrol is white to light yellow powder, odorless, insoluble in water, and easily soluble in organic solvents such as ether and methanol. Resveratrol mainly exists in plants such as grape, peanut, and veratrol, including common medicinal plants such as knotweed, cassia, and mulberry, as well as crops such as grapes and peanuts. The main source plants of natural resveratrol are Polygonum cuspidatum and Vitis.

Benefits of Resveratrol:

1. Anti-aging

Resveratrol can delay the physiological changes of aging and prolong life.

2. Anti-tumor, anti-cancer

Resveratrol effectively inhibits the action of cancer stem cells. Prevent breast cancer, colon cancer, gastric cancer, leukemia, and other tumor cells.

3. Prevention and treatment of cardiovascular disease

Resveratrol can regulate the level of cholesterol in the blood by combining with estrogen receptors in the human body, inhibiting the formation of blood clots, and adhering to the blood vessel wall by platelets, thereby inhibiting and reducing the occurrence and development of cardiovascular diseases, and reducing the risk of cardiovascular diseases in the human body. 

4. Anti-oxidation

Resveratrol also has some other biological activities such as antibacterial, antioxidant, immunomodulatory, and antiasthmatic.

What Foods Contain Resveratrol?

Grapes

Wine

Grape juice

Peanuts

Cocoa

Blueberries

Bilberries

Cranberries

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